Pre TEEN and TEEN
Our Pre Teen and Teen Strength and Conditioning Program is for middle and high school students interested in having fun and working to excel in a team atmosphere while achieving:
SPEED • POWER • AGILITY • STRENGTH • ENDURANCE • COORDINATION • ACCURACY • FLEXIBILITY • BALANCE • STAMINA
2019 Middle School and High School Session dates
* Middle School and High School Classes have been combined in 2019
PLEASE REGISTER USING YOUR CHILD’S NAME AND THE PARENT’S CONTACT INFO
Summer Session 01
- July 9, 11, 16, 18, 23, 25
- Tuesday and Thursday at 4 pm
- (3 Weeks)
Summer Session 02
- August 6, 8, 13, 15, 20, 22
- Tuesday and Thursday 4 pm
- (3 Weeks)
Email email@example.com for more info.
Book a No Sweat Intro With Us!
Come in and check the gym out and learn a little about us and how we do things. Review your goals, get your questions answered and establish a road to success! No obligations, no sales pitch - It’s Just a glimpse of what we are all about!
Try a Class for Free
If you think CrossFit is too intense and not for you, please come in and give it a try. All of our workouts can be scaled for ANY individual, no matter where you are starting! Arrive a few minutes early to meet your coach, and tour the gym!