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Summer Youth/Teens Classes 2022

Summer Youth/Teens ClassesWe will be running a limited Summer program this year We currently have open spots for this summer session! Our Summer Session will begin soon! Get signed up! July 19 – August 11 Tues and Thurs at 4:00pm 8 sessions Cost $200

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Mountain Strength Fitness Running Class 2022

Mountain Strength Fitness Running Class 2022 We are making our return to the track! Starting in June Coach Rich Borgatti will be leading a 6 week running class designed to improve your running and endurance. Coach Rich has trained hundreds of runners from 5k’s to marathons as well as 24

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Kettlebell Kitchen – Let’s Get Started!

Kettlebell Kitchen – Let’s Get Started! Amy Cashore Mariani Nutrition Coach, Mountain Strength Crossfit Owner, Fit & Fabulous LLC Let’s face it – many of us lead extremely busy lives, and are challenged in preparing healthy meals for ourselves each and every day.  While there are ways to make that

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