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Summer Session 2 Class 4

Mountain Strength CrossFit – CrossFit Youth/Teens

1a: Power Snatch (Work up to a challenging single )

1b: Snatch (Work up to a challenging single)

2: Metcon (Time)

5 Rounds for Time

10 Power Snatches

5 Chin-Ups

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Summer Youth/Teens Classes 2022

Summer Youth/Teens ClassesWe will be running a limited Summer program this year We currently have open spots for this summer session! Our Summer Session will

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