EXPERIENCE & CERTIFICATIONS
Black Belt: (2006)
ISSA: CFT (2007)
CrossFit: L1 (2009, 2010), L2 (2011), Endurance (2013)
MovNat: Level 1 & 2 (2012)
Spartan SGX: Level 1 & 2 (2013, 2015)
- CrossFit Journal – Obstacle Course Racing
- Spartan.com: SGX Coach Meets Clients’ Whole-Life Needs
- Spartan.com: Training for the Z-Wall
- Spartan.com: Training for the Spear Throw
- Men’s Health: July/August 2015 – 2015 Adventure Race Guide: Train, Suffer, Conquer
- Two Brain Business Podcast: The Obstacle Racing Overlap
- 321Go Project – Starting an OCR Program
- 321Go Project – Getting Booked for Seminars
- Wicked Local Winchester: WINCHESTER BUSINESS LEADER: Rich Borgatti
- Winchester Patch: Readers Choose Mountain Strength CrossFit is voted best place in Winchester to work out.
OWNER & TRAINER
OWNER, TRAINER, OCR AND ENDURANCE COACH
My coaching specialty is Obstacle Course Racing and Endurance athletes.
I work with remote clients and on site to help improve their racing times and fix up any weak areas.
email email@example.com to set up a consultation
Book a No Sweat Intro With Us!
Come in and check the gym out and learn a little about us and how we do things. Review your goals, get your questions answered and establish a road to success! No obligations, no sales pitch - It’s Just a glimpse of what we are all about!
Try a Class for Free
If you think CrossFit is too intense and not for you, please come in and give it a try. All of our workouts can be scaled for ANY individual, no matter where you are starting! Arrive a few minutes early to meet your coach, and tour the gym!