MEMBER SPOTLIGHT

Jeff Shargel

What brought you to Mountain Strength CrossFit? My wife, Nicky, introduced me to MSCF (if you do not know her, she is the shy girl that frequents the 9:15 a.m. class.)  Witnessing Nicky’s amazing crossfit transformation at a time when I was hitting a bottom

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Jennifer Geller

What brought you to Mountain Strength CrossFit? I had been wanting to try CrossFit for a little while, so I started researching different gyms in the area. I came across MSCF, which really peaked my interest, so I went in to check it out and

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Thomas Byrne

What brought you to Mountain Strength CrossFit? I was turning 50, and had spent the better part of a decade working 70-80 hours a week. In my younger years I’d been an avid hiker and mountain biker, but the stresses and demands of running a

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Anna Abbanat

What brought you to Mountain Strength CrossFit? My friend Maya Colman and Peyton Whitney always talked about it and ended up bringing me along with them.   What is your favorite exercise or movement? Jump rope.   What is a skill that you are working

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Abigail Mumme-Monheit

What brought you to Mountain Strength CrossFit? My parents started at Mountain Strength last summer and thought I would like it. They gave me 10 classes for my birthday, and I was hooked. I ran cross country for the past four years, but I wanted

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Michaela Romanova

What brought you to Mountain Strength CrossFit? As a college tennis player I was always pushed to train and perform my best. On daily basis I was part of team organized practices. Upon graduation I found my work outs monotones and boring. I needed some

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Zach LaValley

What brought you to Mountain Strength Crossfit? Last 4th of July I found myself sitting my basement binge watching Netflix, eating frozen pizza, drinking canned beer, lamenting my dwindling athleticism while taking care of my dog (Piper) who was recovering from surgery.  Luckily, my dog’s

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Danielle Rosvally

What brought you to Mountain Strength CrossFit? I wanted to get better at Spartan racing and I knew that CrossFit would help.  I honestly wasn’t entirely sure what I should be looking for in a gym, but I did some snooping around Yelp and reviews

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