1.What brought you to Mountain Strength CrossFit/how long have you been a member? My husband, Jack, and I have been members for two years now. Our previous box closed and we spent some time looking at others to find that same positive sense of community and were lucky enough to
1. What brought you to Mountain Strength CrossFit/how long have you been a member? I have always been active and had recently begun again a martial art that I had taught and practiced for over 20 years called Aikido after a couple of years of absence. I really needed something
What brought you to Mountain Strength CrossFit/how long have you been a member? I love to run, but it doesn’t always love me back. I live close to the gym and decided it would be good to try something different. I think it’s been six years—and CrossFit has become more
1 What brought you to Mountain Strength CrossFit/how long have you been a member? I have been a member of MSCF since August 2017 after meeting with Rich for the first time at the gym. My wife and I used to take the kids to the Winchester Gymnastics Academy next
What brought you to Mountain Strength CrossFit? After spending most of my 30s see-sawing up and down in weight I was going frustrated with myself that I couldn’t maintain a healthy lifestyle. I realized what was missing was structure, variety and a supportive community. After checking out many different gyms
What brought you to Mountain Strength CrossFit? Lynda : Dan started first and his enthusiasm was contagious so I had to check it out for myself. Dan: I knew I needed to get back in shape (other than round) and knew going to the YMCA and trying to do it
What brought you to Mountain Strength CrossFit? I was looking for something to get me back into routine exercise after a long, long period of sporadic workouts. I found a listing for boot camp classes through the Arlington Recreation department. I thought, “What the heck?” I signed up, and the
What brought you to Mountain Strength CrossFit? I used to do quite a bit of road and trail racing, but stopped about 5yrs ago due to chronic IT problems. I was unhappy with my fitness level after a 3-day backpacking trip last summer and began to worry about being able
What brought you to Mountain Strength CrossFit? I was turning 40, and needed a complete physical reboot. I ran varsity cross country and track in college (which will no doubt shock my 6am class mates who see me suffer through our runs today). But without a team, I lost my
What brought you to Mountain Strength CrossFit? A little over a year ago my family and I moved from the West Coast to Winchester and I was looking for a new exercise routine. Previously, I would go to the gym by myself and do the same boring stuff without much enthusiasm. My sister
School is back in session and so are our Fall Youth and Teen Fitness classes! Help your kids by making them strong. Through our kid’s
Summer Youth/Teens ClassesWe will be running a limited Summer program this year We currently have open spots for this summer session! Our Summer Session will
Mountain Strength Fitness Running Class 2022 We are making our return to the track! Starting in June Coach Rich Borgatti will be leading a 6
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