1. What brought you to Mountain Strength CrossFit/how long have you been a member? I have always been active and had recently begun again a martial art that I had taught and practiced for over 20 years called Aikido after a couple of years of
What brought you to Mountain Strength CrossFit/how long have you been a member? I love to run, but it doesn’t always love me back. I live close to the gym and decided it would be good to try something different. I think it’s been six
1 What brought you to Mountain Strength CrossFit/how long have you been a member? I have been a member of MSCF since August 2017 after meeting with Rich for the first time at the gym. My wife and I used to take the kids to
What brought you to Mountain Strength CrossFit? After spending most of my 30s see-sawing up and down in weight I was going frustrated with myself that I couldn’t maintain a healthy lifestyle. I realized what was missing was structure, variety and a supportive community. After
What brought you to Mountain Strength CrossFit? Lynda : Dan started first and his enthusiasm was contagious so I had to check it out for myself. Dan: I knew I needed to get back in shape (other than round) and knew going to the YMCA
What brought you to Mountain Strength CrossFit? I was looking for something to get me back into routine exercise after a long, long period of sporadic workouts. I found a listing for boot camp classes through the Arlington Recreation department. I thought, “What the heck?”
What brought you to Mountain Strength CrossFit? I used to do quite a bit of road and trail racing, but stopped about 5yrs ago due to chronic IT problems. I was unhappy with my fitness level after a 3-day backpacking trip last summer and began
What brought you to Mountain Strength CrossFit? I was turning 40, and needed a complete physical reboot. I ran varsity cross country and track in college (which will no doubt shock my 6am class mates who see me suffer through our runs today). But without
What brought you to Mountain Strength CrossFit? A little over a year ago my family and I moved from the West Coast to Winchester and I was looking for a new exercise routine. Previously, I would go to the gym by myself and do the same boring stuff
What brought you to Mountain Strength CrossFit? Fitness has always been part of my life. I grew up an athlete, playing 3 sports in both high school and college, and stayed fit after college and throughout and during my first pregnancy. But then I got pregnant with
