What brought you to Mountain Strength CrossFit? I had just finished physical therapy for my knees and a friend suggested MSCF as a way to continue strengthening my legs. It’s working! What is your favorite exercise or movement? I like rowing. Coach Bob gave me
What brought you to Mountain Strength CrossFit? Juanita: I have been searching for a number of years a practice that would challenge me physically and mentally. Crossfit has the grit that I was looking for. Tony: As I get older, I want to continue to
How long have you been working out at MSCF? I started at Mountain Strength about 4 years ago. I think the biggest thing that brought me was that my mom was doing it and, at the time, my brother. What is your favorite exercise
1. What brought you to MSCF/how long have you been a member? I have been a member off and on since early 2018, however, due to injury I didn’t really begin training in earnest until mid-December, so roughly a year now. At the time when
1. What brought you to MSCF/how long have you been a member? I have been a member at Mountain Strength for almost 7 years. I initially joined MSCF because I had been a globo gym rat for a number of years, and frankly, was pretty
1. What brought you to MSCF/how long have you been a member? One day during a rowing practice our coach decided to have us do a CrossFit style work out, and I really liked it. I tried out MSCF while I was home from school
1. What brought you to MSCF/how long have you been a member? I wanted to get back into shape, plus I also had a goal I wanted to achieve, which was to run the Spartan race at Fenway, which I accomplished in 2018. I joined
1.What brought you to Mountain Strength CrossFit/how long have you been a member? I’ve been doing CrossFit for 10 years or so starting in Worcester at CrossFit Center Mass. As we moved around I had to change gyms too. For awhile, I did OrangeTheory instead
