1. What brought you to MSCF/how long have you been a member?
I wanted to get back into shape, plus I also had a goal I wanted to achieve, which was to run the Spartan race at Fenway, which I accomplished in 2018. I joined in July 2017 and have been private training with Rich.
2. What is your favorite exercise/movement?
Back squats and Deadlifts
3. What is a skill or movement you are working on to improve?
Strict press and lunges.
4. What changes have you seen in yourself since you started at Mountain Strength CrossFit?
I am stronger and slimmer, and I have more energy and less pain.
5. Tell us something about yourself your fellow athletes may not know?
I love scary movies!