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Kids Winter Session 1 Class 3

Mountain Strength CrossFit – CrossFit Kids (K-5)

Warm-up

– Kids Memory Game with Burpees

Focus

– Jump Rope

– Tabata Jump Rope 20/10 8 Rounds

Finisher

– Jenga Obstacle Course

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Summer Youth/Teens Classes 2022

Summer Youth/Teens ClassesWe will be running a limited Summer program this year We currently have open spots for this summer session! Our Summer Session will

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