We have something for everyone!

Our “No Sweat” Intro is a great way to come check out the gym and talk to a coach to find out the best option for you. We will ask about your goals and what you are looking for in a fitness program and help guide you to the best option.

Pick a time that works for you and come in, sit down with a coach and have an informal discovery session. We always look forward to helping first, no sales, pressure or commitments!


Have you done CrossFit Before?

Want to “Test out” of our beginner On-ramp class?

Schedule a CrossFit movement review before starting our CrossFit classes. This is a review of the basic Movements in CrossFit and will score you on a 10 point test to give you feedback on your strengths and a plan of attack to tackle the weaknesses.



Are you comfortable working out and want to get a taste for what a CrossFit class is like?

Reserve your spot for a free class  to try us out.  Our coaches will be happy to  have you join us and get you moving!


Visiting family in the area? Traveling for work? Just want to compare how we do CrossFit? If you have experience in CrossFit sign up for a drop in. We would be happy to have you in our regular class.  We just ask that you have done at least 3 months of CrossFit at another CrossFit Gym.

One quick note….. If you think CrossFit is too intense and not for you, please come in and give it a try. All of our workouts can be scaled for ANY individual!