1. What brought you to Mountain Strength CrossFit/how long have you been a member?
    I have been doing CrossFit since 2015, and when I moved to Winchester, I decided to look for a CrossFit gym closer to me. I became a member of Mountain Strength CrossFit in February 2018, and although I was nervous at first to be going to a new gym, I have loved it ever since.
  2. What is your favorite exercise or movement?
    My favorite exercise is the deadlift.
  3. What is a skill or movement that you are working on to improve?
    I want to improve my running distance and snatches.
  4. What changes have you seen in yourself since you started at Mountain Strength CrossFit?
    After starting Mountain Strength CrossFit, I’ve really increased my