John C. Mariani

John C. Mariani

What brought you to Mountain Strength CrossFit? After spending most of my 30s see-sawing up and down in weight I was going frustrated with myself that I couldn’t maintain a healthy lifestyle. I realized what was missing was structure, variety and a supportive...
The WOODS!

The WOODS!

What brought you to Mountain Strength CrossFit? Lynda :  Dan started first and his enthusiasm was contagious so I had to check it out for myself. Dan: I knew I needed to get back in shape (other than round) and knew going to the YMCA and trying to do it by myself...
MEG-A-TRON!

MEG-A-TRON!

What brought you to Mountain Strength CrossFit? I was looking for something to get me back into routine exercise after a long, long period of sporadic workouts.  I found a listing for boot camp classes through the Arlington Recreation department. I thought, “What the...
Stratton Newbert

Stratton Newbert

What brought you to Mountain Strength CrossFit? I used to do quite a bit of road and trail racing, but stopped about 5yrs ago due to chronic IT problems.  I was unhappy with my fitness level after a 3-day backpacking trip last summer and began to worry about being...
Mike Flanagan

Mike Flanagan

What brought you to Mountain Strength CrossFit? I was turning 40, and needed a complete physical reboot.  I ran varsity cross country and track in college (which will no doubt shock my 6am class mates who see me suffer through our runs today).  But without a team, I...
Adam Rudiger

Adam Rudiger

What brought you to Mountain Strength CrossFit? A little over a year ago my family and I moved from the West Coast to Winchester and I was looking for a new exercise routine.  Previously, I would go to the gym by myself and do the same boring stuff without much...