Phase 3 Re-opening Plans

Phase 3 Re-opening Plans

Phase 3 Starts Monday June 6th The state has moved into Phase 3 starting Monday! In Phase 2.2 we were allowed to start private 1:1 and 1:2 training which started this past Monday. If you are a private training client please reach out to us and we will start scheduling...
Personal Training Services to Resume June 22nd

Personal Training Services to Resume June 22nd

If you are near Winchester, Ma and looking to get back into the gym for a real, live workout… We’ve got some GREAT NEWS! 👊As of Monday, June 22nd, we are BACK… 👊for 1-1 training… 👊or 1-2 training if it’s 2 folks from the same household.....
New Schedule: Parking Lot Workouts and Zoom Classes

New Schedule: Parking Lot Workouts and Zoom Classes

Hello everyone! We have made some adjustments to this weeks workout schedule. Please note the return of the 9am outdoor classes Tues/Thurs and Sunday We have also removed the lowest attended Zoom classes Wed 12pm/5:30pm Parking Lot Wods: M/W/F 7am, 5:30pm T/Thu/Sun...
Outdoor Classes to Resume June 8th

Outdoor Classes to Resume June 8th

WE ARE BACK! We are happy to announce that outdoor group classes are returning to MSCF Monday, June 8th! We are being cautious and following all state and city regulations. The Winchester Board of Health has given us the green light to restart outdoor classes. We will...
When Can We Re-Open?

When Can We Re-Open?

This Morning Governor Baker announced the roll out of which businesses will be able to re-open. In the plan gyms and fitness centers are set to be in Phase 3 of the Massachusetts reopening plan. Based on the estimated timeline we will be able to open the doors at the...
Mountain Strength – Why Are We Here?

Mountain Strength – Why Are We Here?

With so many gyms and training studios around why does Mountain Strength exist? In order to talk about the Why of Mountain Strength we need to go back 18 years to 2002 when the seeds of Mountain Strength were planted. In 2002 I was 24 years old, working in a dead end...