Mountain Strength SCHEDULE Update – Class changes

Face Book Announcement Video: https://www.facebook.com/rich.borgatti/videos/10158107440923114/ As all of you we have been following the ever changing landscape of this virus and the guidelines surrounding it. We feel to be as socially responsible as we can we will be...
Corona Virus, The Gym and Our Plan

Corona Virus, The Gym and Our Plan

      Dear friends, The coronavirus is creating a lot of chaos, but there are many bright spots. Here are just a few: No. 1: You’ve prioritized your health and fitness. You’ve done everything you can to prepare for anything. You’re strong and healthy,...
Double Under Seminar with Molly Metz and JumpnRope

Double Under Seminar with Molly Metz and JumpnRope

Double Under Seminar with Molly Metz and JumpnRope Sign Up Now From JumpNrope.com Instructors travel worldwide teaching this highly-effective (and entertaining!) two-hour seminar on Jump rope and double unders! Where: Mountain Strength CrossFit When: Sunday March 15th...
Ari Klopfer

Ari Klopfer

  How long have you been working out at MSCF? I started at Mountain Strength about 4 years ago. I think the biggest thing that brought me was that my mom was doing it and, at the time, my brother. What is your favorite exercise or movement? My favorite movement...

Winter Weather Class Cancellation Policy

Cancellation Policy In the case of severe weather 1) Winchester School Closing in the case of school closing or delays we will cancel early morning classes to allow the plows to clear the snow. We are usually good to go by 8:15 am most storms but if it is still...