Hello everyone! We have made some adjustments to this weeks workout schedule. Please note the return of the 9am outdoor classes Tues/Thurs and Sunday We have also removed the lowest attended Zoom classes Wed 12pm/5:30pm Parking Lot Wods: M/W/F 7am, 5:30pm T/Thu/Sun 9am Zoom classes:
WE ARE BACK! We are happy to announce that outdoor group classes are returning to MSCF Monday, June 8th! We are being cautious and following all state and city regulations. The Winchester Board of Health has given us the green light to restart outdoor classes. We will start
This Morning Governor Baker announced the roll out of which businesses will be able to re-open. In the plan gyms and fitness centers are set to be in Phase 3 of the Massachusetts reopening plan. Based on the estimated timeline we will be able to
With so many gyms and training studios around why does Mountain Strength exist? In order to talk about the Why of Mountain Strength we need to go back 18 years to 2002 when the seeds of Mountain Strength were planted. In 2002 I was 24
I had a very hard time trying to write this letter to you so I think I will just simply start with this. Thank you. Thank you all for keeping your family safe and reaching out to others. Thank you for keeping healthy, not just
Face Book Announcement Video: https://www.facebook.com/rich.borgatti/videos/10158107440923114/ As all of you we have been following the ever changing landscape of this virus and the guidelines surrounding it. We feel to be as socially responsible as we can we will be limiting interactions around the gym. We want
Dear friends, The coronavirus is creating a lot of chaos, but there are many bright spots. Here are just a few: No. 1: You’ve prioritized your health and fitness. You’ve done everything you can to prepare for anything. You’re strong and healthy,
Double Under Seminar with Molly Metz and JumpnRope [button link=”http://bit.ly/2Vxb2kS”] Sign Up Now[/button] From JumpNrope.com Instructors travel worldwide teaching this highly-effective (and entertaining!) two-hour seminar on Jump rope and double unders! Where: Mountain Strength CrossFit When: Sunday March 15th at 10:00am – 12:00pm Price: $60
How long have you been working out at MSCF? I started at Mountain Strength about 4 years ago. I think the biggest thing that brought me was that my mom was doing it and, at the time, my brother. What is your favorite exercise
MOUNTAIN STRENGTH PODCAST Nutrition at Mountain Strength CrossFit with Amy Mariani Meet Amy Mariani the nutrition coach at Mountain Strength. Amy meets with members and clients on site and online to help guide them to the best possible path for nutrition and fueling themselves for performance. In
