BARBELL BETTYS

Join a class of like minded women looking to get strong.

Looking for a little “Me” time? Want to lift but not sure where to start? Or are you already a lifter and looking for other like minded strong women? Then join our Barbell Bettys class on Tues and Thurs for 8 weeks of lifting education and fun. No stress. Just sweat.

Classes meet Tuesday and Thursday at 10:30am at Mountain Strength CrossFit in Winchester MA. All classes are coach lead and follow a progression program. Members are encouraged to bring questions and goals.

Teaching the class is Coach Lindsey who has a passion for lifting and a natural gift for coaching. This is an add on for current MSCF member but open to the public for a sign up fee of $149 for the 8 weeks.

NEXT SESSION START APRIL 3RD 10:30AM

Book a No Sweat Intro With Us!

Come in and check the gym out and learn a little about us and how we do things. Review your goals, get your questions answered and establish a road to success! No obligations, no sales pitch - It’s Just a glimpse of what we are all about!

Try a Class for Free every Wednesday.

If you think CrossFit is too intense and not for you, please come in and give it a try. All of our workouts can be scaled for ANY individual, no matter where you are starting! Arrive a few minutes early to meet your coach, and tour the gym!