Mountain Strength is different in a few ways:
- We start each class with a coach led joint and dynamic warm up.
- We want to make sure that you are warmed up and ready to go.
- We are an education based gym, that means we like to teach and explain the how and why of everything we do.
- We are a small, welcoming, and supportive community that loves to meet new people.
- We meet you where you are at health and fitness wise.
- All of our group classes have progressions and scalings built into the class programming.
Read about us:
- Wicked Local Winchester: WINCHESTER BUSINESS LEADER: Rich Borgatti
- Winchester Patch: Readers Choose Mountain Strength CrossFit is voted best place in Winchester to work out.
- Spartan.com: SGX Coach Meets Clients’ Whole-Life Needs
- Men’s Health: July/August 2015 – 2015 Adventure Race Guide: Train, Suffer, Conquer
Book a No Sweat Intro With Us!
Come in and check the gym out and learn a little about us and how we do things. Review your goals, get your questions answered and establish a road to success! No obligations, no sales pitch - It’s Just a glimpse of what we are all about!
Try a Class for Free every Thursday.
If you think CrossFit is too intense and not for you, please come in and give it a try. All of our workouts can be scaled for ANY individual, no matter where you are starting! Arrive a few minutes early to meet your coach, and tour the gym!