WORKOUT. GET FIT. BE HAPPY.
We are open and delivering fitness!Classes are currently taking place outside
We have Open Gym hours inside the gym and Zoom classes online!
We have many choices for fitness!
- Group Adult Fitness Classes
- Teen Fitness Classes
- Open Gym
- Private Training w/ a coach
- Online Classes and Remote Private Programs
Book a Zoom call with a Coach to learn which of our training options is right for you!
NUTRITION COACHING THAT WORKS
Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable!
FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS
Offerings for every BODY! Whether you are looking to lose body fat, gain lean muscle, or just flat out feel better, there is a program for you.
SUPPORT EVERY STEP OF THE WAY
You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.
HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…
You start a new exercise routine or diet for a few days, but then backslide and have trouble getting back on track?
The thought of walking into a new gym makes you nervous and you feel like you won't know what you are doing?
You are worried about getting injured or re-aggravating previous injuries?
You're uncomfortable in your own body and struggle with feeling bloated and unhealthy?
Nutrition programs seem like a chore and leave you hangry and like you are set up for failure?
You feel like no matter what, you are doomed to failure and nothing will ever stick and help you reach your goals?
IT DOESN’T HAVE TO BE THIS WAY!
You are not alone in how you feel. Everyone who has walked through our doors has had their own unique fears and insecurities.
But you can do this and we can help!
YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY
People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out some of their stories and testimonials below.
Having already been going to my CrossFit gym in CT for 3 years, I didn’t know what to expect from Mountain Strength. After attending classes now for 6 weeks, I can say that this gym is phenomenal.
Super friendly and knowledgeable coaches, high quality equipment and a welcoming and supportive community make MSCF a superior CrossFit gym!
In 1 year at MSCF I was able to improve my max lifts deadlift, clean, squat and snatch from my previous best done in my early 30s. Over this time I also was able lose 45lbs while adding muscle.
I was coached every session on my technique which lead to new PWRs and encouraged which helped motivate to get fit.
Rich and his staff are very positive and approachable, offer a wealth of knowledge, and place a strong emphasis on form over weight or reps.
Athletes can feel secure knowing that while they will be pushed to new heights, their health and safety are always first. Rich also offers a Spartan SGX course, designed for athletes interested in obstacle racing. Highly recommended!
Thank you Mountain Strength Crossfit! While in Boston I found your box online and was so happy I did.
Not only was everyone really friendly but the training was excellent! I had a great time- even during Lumberjack 20!
I hope to visit you all again in the future (just not in the winter- brrrr!)
YOUR SUCCESS SUPPORT TEAM
RICH BORGATTI
SARAH GANNON
AMY MARIANI
JOHN MARIANI
ALEX LARCOM
BOB POWERS
FRED GRZYBOWSKI
JENA PANTANO
JORGE GÁLVEZ
PAUL BERNARDI
PAUL MARQUIS
