Donna Mumme

What brought you to Mountain Strength CrossFit?

A confluence of random events led me to CrossFit. First, I came in ahead of Mark in the 2015 Covered Bridges Half Marathon. I thought, “This is not good. Mark needs to get back in shape.”

Read More

Danielle Rosvally

What brought you to Mountain Strength CrossFit?
I wanted to get better at Spartan racing and I knew that CrossFit would help. I honestly wasn't entirely sure what I should be looking for in a gym, but I did some snooping around Yelp and reviews told m

Read More

Zach LaValley

Meet our October Member of the Month!

Read More

Michaela Romanova

Our August Member of the Month!

Read More

Abigail Mumme-Monheit

Meet our July Member of the Month!

Read More

Anna Abbanat

Our June Member of the Month!

Read More

Matt Pupa

Meet our May Member of the Month!

Read More

Mona Pomegas

Our April Member of the Month!

Read More

Thomas Byrne

Meet our March Member of the Month!

Read More

Jennifer Geller

Our February Member of the Month!

Read More

Jeff Shargel

What brought you to Mountain Strength CrossFit?
My wife, Nicky, introduced me to MSCF (if you do not know her, she is the shy girl that frequents the 9:15 a.m. class.) Witnessing Nicky’s amazing crossfit transformation at a time when I was hitting a .

Read More

Andrew Maggiore

What brought you to Mountain Strength CrossFit?
Jeremy, Audrey and I moved to Arlington from Somerville at the end of last year and I joined a gym that was unsavory on all levels -- amenities, staff and clientele. I posted on the Arlington List Serve ...

Read More

Amy Mariani

What brought you to MSCF?
My husband has been a member for several years, but I had no interest in joining. I was satisfied with my workout routine, and thought I was in decent shape. About a year ago, I started noticing that I was putting on weight...

Read More

Heather Cooke

What brought you to Mountain Strength CrossFit?
I decided I needed to get back in shape about six months after having my son and I was having trouble finding the time and motivation. Also, I wanted to get strong and do more than just run. My body had...

Read More

Jenn McCarthy

What brought you to Mountain Strength CrossFit?
When I joined 2 ½ years ago my goal was to get stronger. I was working out at a big named gym and was purely doing cardio exercises. I was lost when it came to strength training. I tried doing the circuit

Read More

Cristina Hain

What brought you to Mountain Strength CrossFit?
Originally, my mother signed me up to start CrossFit, she thought that it would be a good experience for me but little did she know I was the only girl involved. When I first arrived I went into the...

Read More

Dave Fatula

What brought you to Mountain Strength CrossFit?
My wife Ami brought me to MSCF. She did SGX training last year, and stayed in the gym, went through on ramp and loved MSCF. She kept convincing me to come try it out, because I'd been with a personal..

Read More

Nicky Shargel

What brought you to Mountain Strength CrossFit?
After I had my second baby I was looking for a way to get fit. I was working out with a personal trainer who encouraged me to try other things. The only things I knew about Crossfit were that my friend..

Read More

The Ellis'

What brought you to Mountain Strength CrossFit?
Throughout the years, we have both been members of various gyms and found that we did not get anything out of them. We had been having lots of conversations about doing something to ward off the rapid...

Read More

Hilary Bradshaw

What brought you to Mountain Strength CrossFit?
I have been dealing with chronic back problems since an injury 6 years ago, and could no longer run or play any sports, which was all very depressing and making me start to feel really old. I tried every..

Read More

Brooke Bass

What brought you to Mountain Strength CrossFit?
Fitness has always been part of my life. I grew up an athlete, playing 3 sports in both high school and college, and stayed fit after college and throughout and during my first pregnancy. But then I got..

Read More

Adam Rudiger

What brought you to Mountain Strength CrossFit?
A little over a year ago my family and I moved from the West Coast to Winchester and I was looking for a new exercise routine. Previously, I would go to the gym by myself and do the same boring stuff..

Read More

Mike Flanagan

What brought you to Mountain Strength CrossFit?
I was turning 40, and needed a complete physical reboot. I ran varsity cross country and track in college (which will no doubt shock my 6am class mates who see me suffer through our runs today)...

Read More

Stratton Newbert

What brought you to Mountain Strength CrossFit?
I used to do quite a bit of road and trail racing, but stopped about 5yrs ago due to chronic IT problems. I was unhappy with my fitness level after a 3-day backpacking trip last summer and began to worry..

Read More

MEG-A-TRON!

What brought you to Mountain Strength CrossFit?
I was looking for something to get me back into routine exercise after a long, long period of sporadic workouts. I found a listing for boot camp classes through the Arlington Recreation department...

Read More

The WOODS!

What brought you to Mountain Strength CrossFit?
Lynda : Dan started first and his enthusiasm was contagious so I had to check it out for myself.
Dan: I knew I needed to get back in shape (other than round) and knew going to the YMCA and trying to do it

Read More

John C. Mariani

What brought you to Mountain Strength CrossFit?
After spending most of my 30s see-sawing up and down in weight I was going frustrated with myself that I couldn't maintain a healthy lifestyle. I realized what was missing was structure, variety and a..

Read More