CrossFit Liftoff


Published October 31, 2016


Friday, Nov 4th from 5 PM to 7 PM 

Olympic weightlifting is a beautiful skill that combines power, speed, flexibility, and coordination. Test your 1RM in the two Olympic lifts: the clean and jerk and the snatch, and participate in a workout with your fellow Mountain Strengthers, to be released on November 3rd. 

Must be registered for CrossFit Liftoff to participate: https://games.crossfit.com/liftoff/

Please email Rachel@mountainstrength.com with any questions!


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