70 Cross Street

Winchester, MA 01890

617-575-9348

info@mountainstrength.com



CONTACT US TODAY!

Send us a message

and we will get back to you as soon as possible.

text

Friday 141024

Friday October 24, 2014

STRENGTH 
Back Squat 3-3-3-3-3
 
WOD
 For Time
3 rounds of
400m Run
10 Hand Release Pushups
20 Squat Jumps
 
AFTER BASH
 
 
 
 
Post results to comments and BTWB

TGIF